Sunday, February 12, 2012

Rebooting my weightloss Day 5

Whooo hooo I made it to day 5! Now I can really see if I am making a difference to myself. The scale is nice but I really want to see the inches come off!
Weight 286
Upper Arm 16.5
Waist 49
Bootay  57.5
Calf 19 (dangit)
Ok I admit I am a little surprised about the measurements but inches are coming off! I want more to come off my lower half. I don't mind the arms because I have to wear a corset top for my sisters wedding so the buh byes can go buh bye! I am pretty sure other locations got skinny as well I just don't know which ones yet because those are the only measurements I took. 8lbs lost in 5 days isn't too shabby either! Still feeling great too!

Breakfast
According to plan...
Great Green Fruit Blend
OK I made it according to directions. All I can say is it doesn't look pretty but it tastes great! You just have to get past the chunks. Yes I made it with kale, never tried it before but it blended in so no one freaked (me). My daughter was brave enough to sample it, she declared it good. My son not so much.
my ingredients all layed out, the ruffly stuff for you non veggie people is the kale, the smooth stuff is spinach.

Nope its not pretty, this is my hubbys drink and its FILLING his bubba keg!

Just for reference for you folks, this is my cup of the stuff. It was filled to the brim, that's my phone. These servings are HUGE!



Midmorning Snack
According to plan...
Refreshing Fennel-Pear
I am still nursing my breakfast but I did make up a juice of pears, banana and raspberries. It looks yummy and my kids are being very generous and offering to drink it for me!

Lunch
According to plan... 
I made the vinaigrette and it really tastes like vinegar. I do catch the hints of honey and mustard though so not so bad. Sticking to the salad though not making the zucchini stuff. 

Midafternoon Snack
According to plan... 
I didn't get to random with this, carrots and celery for me and dipped in the vinaigrette gave the celery some flavor! Much needed flavor!

Dinner
According to plan...

OK so NONE of this really appealed to me so we went to Subway. I had a 6inch on Italian Herbs and Cheese. It was yummy but I did notice I was ready to munch after it. Interesting.....


My Thoughts!
I hate that I was weak and went to Subway but I have to forgive myself these little slip-ups. I still felt good. We are taking the weekend off. I hope that we will be able to behave ourselves!!! Valentines is coming up and I get to look forward to drinking my dinner but at least I have next Sat to look forward to and some Benni Hannas for our Valentine date!

Friday, February 10, 2012

Rebooting my Weightloss Day 4

OK funny thing, I looked at my blog and realized that I am completely inconsistent when it comes to the title of this 15day work. That being said I made it through day 3 without the need of a chocolate infusion!! I am sooo very thrilled. No really, not being sarcastic for once. Today I was down 1lb which is OK If i lost 3 lbs a day that would be amazing and probably not very healthy. I think I only lost one because I accidentally put myself into starvation mode because I didn't get to eat my breakfast (left it in the oven) and I didn't get to drink my midmorning juice all that much and before I knew it I was at work and eating my giant lunch. Then I finished my midmorning juice as part of my afternoon snack and by the time I got home I was full. Anyway long story short I didn't eat as much as I should have.
New topic though today I woke up feeling like I can take on the world! No headache and no tiredness. I talked to a few people on my way to school and they both told me I sounded chipper and hyper. YAY!!

Breakfast
According to plan....
Tasty Tart Treat
Oooops another victim of Angel didn't go shopping. I completly punted this morning and blended 2 oranges, 2 bananas and 1/4 of a pineapple. It was pretty tasty but I am kinda bummed since I really like grapefruit.

Midmorning Snack
According to plan....
Mexican-Style Jugo
Ewww yuck yuck gross not going to even blink at this one. Besides I am still nursing my bottle of juice from this morning.

Lunch
According to plan....
 I love Cucumber my hubby does not so I was nice and just made that giant salad with iceberg, romaine, spinach, carrots, cabbage and celery. We had it with the last of the ginger soy dressing which I am going to have to remember because that stuff is WAY yummy!

Midafternoon Snack
According to plan....
Vegetable Soup
Still eating my salad so I am skipping this step.

Dinner
According to plan....
YAY sweet potato fries again! I could eat these every night with some form of soup and I would be happy! These are so very yummy and my children were once again coveting them. These will def go into the to do pile. Its the end of the day and I didn't have everything for the baked zucchini so we had tomato soup instead :)


My Thoughts
At the end of day four I feel more energy I am not needing the pick me up of my much missed Diet Coke. I really felt the energy today. I also tested my will power BIG TIME because I made for the kids chopped kiebasa in mac n cheese. It smelled sooooo very good. I resisted and its funny because my hubby was in the kitchen with me while I was chopping the sweet potatos and I had said it smelled too good he laughed, then I asked him to dish it up and he groaned and said yeah that does smell good. The nice thing is I KNOW I am doing right by my bod and I am falling asleep naturally instead of using hot cocoa and staying up till 2 and resorting to reading a textbook to fall asleep. Can't wait for weigh in tomorrow!

Wednesday, February 8, 2012

Rebooting my weightloss Day 3

So day 3..the day I have been dreading because all the blogs I have read say its really really bad. Its not so bad really. The headache is there but it could be because I really don't get enough sleep. Its not overwhelming or anything its just there. Dan says he can feel some real energy today (yay him!) I (unofficially) am down another 3lbs! This make 6 in 2 days (holy crud!) But I won't really weigh in until day 5. I really feel like I am overeating when I guess I am not but I am not hungry yet I stare at things like chips and such. Overall though things are going pretty good I don't feel starved I feel stuffed and the food prep and cost is a little daunting but I am working on a life and lifestyle change so I just need to suck it up and deal with it.

Breakfast...
According to plan is....
Maple & Cinnamon Baked Apples and Pears
Don't get me wrong this sounds divine but really? do I need to hollow it out and stuff raisins in it? (eww on the raisins) I just rough chopped 2 pears and coated them in cinnamon and drizzled some maple syrup on the top. I set them in the oven and promptly forgot about them. I called my husband when I was half way to school to ask him nicely to pull them from the oven and to let me know what he thought of them since I wasn't going to be eating mine and maybe I can eat it for my midafternoon snack. 

Midmorning Snack....
According to plan is....
Minty-Fresh Berry
Again with the vast amounts of mint leaves?! I did my own version and since I am a dork and forgot to stock up on kiwi I did half a kiwi for each and one whole pear. It really was yummy!!! I would drink that anyday, leaving out the mint of course!

The ingredients for my juice...minus a cup of blueberries. That is pure yummieness!!!

Lunch
According to plan is....

Yeah this is Wausau and where am I going to find exotic stuff like that?! no seaweed for me. Instead I opted for the exact same salad I had yesterday. I also object to carrying around soup to get stone cold and possibly spill on my backpack which would be a giant disaster so the salad it was and its giant and huge and it took me till 2 to eat it!

Midafternoon Snack...
According to plan is.....
Hey look thats my lunch...guess I am ahead of the game. Time to snack on some carrots.

Dinner
According to plan is....
The sweet potato fries are awesome and I will totally make those again!!! My kids totally snuck some and wanted some of their own. The veggie soup thing well oops when I made my shopping list I forgot some ingredients (all) so I couldn't make it. I had to resort to something in my pantry that wasn't too terrible. I found some Progresso healthy choice soup that is supposedly vegetarian guess that will have to do. It was a whopping 100 cals per serving so I don't think I hurt my diet overly much.

My thoughts..
Overall I have to say today was pretty good. I am not experiencing the side effects like others have although I did get kinda crampy on my drive home. That really wasn't terrible, not any worse than mother nature dishes out when she visits anyway. I will be excited to peek at the scale tomorrow (unofficially of course!) I really hope this momentum keeps up!!!

Tuesday, February 7, 2012

Rebooting my Weightloss Day 2

So this morning it kinda sucks waking up with a headache. Its pretty mild and nothing I can't push through. I had to jump up and start the mass amounts of food prep. WOW not only is eating healthy very very $$$ but its also time consuming. Not that I am complaining but it makes one think.

I weighed myself today I know you are not supposed to but I really wanted some good news to keep pushing through this headache and not grab a can of frosting and some graham crackers and a Dr P! According to the scale this morning I am down 3lbs! WHooo hoooo Ok not really going to make it any kind of official weigh in with measurements until day 5 but that is enough to keep me on track.

Breakfast
According to plan is...
Blackberry Kiwi Blend
I actually made this one. It looked really yummy! I did modify it though. I am not a huge fan of mint leaves...blech and the recipe calls for 30 leaves. Yeah I did about 4 and that was enough! I did drink my herbal tea with lemon as well.

Midmorning Snack
According to plan it is...
V28
I read the recipe and eww not going to touch this at all. I don't like V8 so homemade V28 isn't going to happen at all. I crunched some carrots instead. But not too many since I am still kinda full from the half gallon of juice I made for breakfast. 

Lunch
According to plan is....
I made the dressing and salad except I left out the stuff like fennel and radishes. Yucky stuff there. I did everything else though! Dried apple rings are along the line of raisins not going to happen for me. So I left that part out the 3 cups of lettuce and cups and cups of other veggies is enough.

MidAfternoon Snack
 According to plan it is....
 Something I can save for a ready made meal the next day. Hmmm well since I am still eating this giant salad from lunch I will skip this step and hope I finish the salad by dinner time!

Dinner
According to plan it is...

Yeah I tried something new! I have never had acorn squash before but I decided to venture out of my comfort zone. I like the dinner alright but the amount of mushrooms was a bit excessive. I imagined this with a nice sage dressing (I know I know dreaming of bread already!) would taste really really good. I am keeping this in mind to put into rotation for normal dinners. I also only ate my whole acorn squash stuffed with fungus because holy cow I am stuffed! 
2 of these are for me!! They don't look so pretty but they are kinda tasty!

My thoughts....
Tired today, nothing I can't push through but still tired all the same. Today is normally a workout day and instead I opted to sit and study while the kiddos swam. The head still hurts. I am trying to eat LOTS of food I am not used to all this eating but whatever it takes. I am trying new things (within reason) and hopefully scrubbing my veins! I feel very blah so I am off to bed and hoping that tomorrow the headache subsides and the energy returns. Oh yeah and we have started tomorrows food prep today because its getting pretty ridiculous in the mornings trying to prep crazy amounts of food and get the kids out the door.

Monday, February 6, 2012

Rebooting my weight loss Day 1

So my weight loss momentum got really messed up. I couldn't jump back on. So I watched the movie Fat Sick and Nearly Dead and WOW I know I need to do this. I have high cholesterol and if this can knock it back then WHOOO HOOOO plus I see nothing wrong with fruits and veggies. I am just not fond of them. I have been reading the diet and wow I am not going to make a lot of this cause ewwww. So I can call this my fat sick and nearly dead diet for a picky person :)

Weight 294 (ugh I put some back on I see) 
Upper Arm 19
Waist 51
Bootay 58 (!!)
Calf 19

Breakfast according to the plan

Herbal Tea or hot water with lemon.
Cherry Cinnamon Apple Bake
Well I don't like raisins, so I need to leave those out of the breakfast, and oooops I forgot to buy cherries so I had a jar of maraschino cherries and I rinsed those...I know not off to a fab start. I had myself some peach celebration herbal tea and my maraschino and apple bake with nutmeg and cinnamon. Not bad at all :)
Apples and Cherries. Yes folks that is a pie plate. Meals are HUGE on this plan!

Midmorning Snack
According to plan its supposed to be
Green Juice

I looked at the recipe and I am not having any of that. No way. I made up a juice of 2 apples, 2 oranges and 6 strawberries. Having that instead!

Lunch
According to plan its supposed to be
OK I am a full time student and I cannot carry soup around with me so that is going to be shoved off to the back burner It sounds yummy but not feasible when running about a campus. I packed myself a ginormous salad. I have some balsamic vinaigrette.

Afternoon Snack

 I looked at the ingredient list and ewwww not going to make that! Instead I made a juice of 2 apples, 2 oranges and 6 strawberries.

Lunch
According to plan its supposed to be
 Yeah I am a student and carting around all that in my backpack is just not a realistic type of thing so I made a ginormous salad with some balsalmic vinagrette and called it good.

Afternoon Snack
Who eats this much?!?! I have a Ziploc baggie filled with carrots, celery and cucumber to munch on.

Dinner
According to plan it should be
I just can't eat that much and I am trying to keep the family eating together so we are having tomato soup. The kids also ate some leftover brats. I just ate the soup and drank water. Then for dessert I treated myself to some banana chips.

Bedtime
Peach Celebration Herbal Tea with a spritz of lemon.

My Thoughts at the end of Day 1
I ate lots more than I ever thought I would. I didn't get this big eating lots. I got this big by eating the junk available through the drive through. I was NOT hungry through this at all! As the day winds down though I am tired and my head hurts I have read through many of the blogs and I expect tomorrow and day three are going to be the worst of it. It also takes a lot more time to prep breakfast and lunch and 2 snacks before I leave for school than it did grabbing a bottle of slim fast and a diet coke. Tough moment. Walking into the grocery store for some veggie ingredients I had missed...right through the bakery aisle..UGH. Another tough moment, the kids came home from school and dug around in leftover superbowl food and decided on graham crackers and frosting, just the smell was driving me insane. I am very lucky to have Dan doing this with me. He said he was playing Wii with the kiddo while I was running kiddo 1 to skating and he got dizzy. Can't wait to see what tomorrow brings!

Friday, February 3, 2012

My Touchdown Dance

Superbowl means a lot to me these days and honestly I don't care who wins or loses its just the day Superbowl Sunday that brings back bittersweet memories of the day I got to do my own victory dance and bring Alex home.

If I start at the beginning June of 2005 Dan and I go through the Las Vegas Temple and we are sealed to our little Annie for time and all eternity. What a joy and blessing that day was for our little family. The very next day we found out we were pregnant with a miracle. We had given up on our fertility treatments in the months prior.
Our sealing day at the Las Vegas Temple.


In the coming months our little miracle would test us in many ways. I was sick for 6 of my 9 months of pregnancy and at about 4 months into I started with preterm labor. We fought and fought for this baby and did whatever it took.

Friday, January 20, 2006
The Dr was concerned that I was going to throw a blood clot and lose the baby. My statistics had gone to 1 in 100. He asked if he could do an amniocentesis to check the surfactin (?sp?) levels so he could deliver Alex. Everyday I kept him inside I was running the risk of losing him and possibly me. We did the amino and sure enough I did get the big contraction, problem is, they didn't stop. They monitored me for an hour or so and told me to stay quiet and sent me home.
I rested the rest of the day and then I had a date with Annie, a final hurrah before we changed her from only princess to big sister. We were going to Disney on Ice. I think it was Finding Nemo but I honestly don't remember since I was contracting pretty hard. During the show my cell rings. Its the Dr's office. Alex's lungs are very under developed and we need to give him more time. I asked the Dr what to do since I was contracting pretty regularly. He said go to the hospital if its regular but try to wait it out.
I went home that night praying that my little man would stay put and develop his lungs.

Saturday, January 21, 2006
I spent the day resting and then we went to Bridget's house for game night. I was off my feet and enjoying the laughter and silliness of our friends. I was still contracting pretty regular but I was bound and determined to keep the baby inside.

Sunday, January 22, 2006 
I had contracted all night long and my husband had asked me on a regular basis, you ready to go now? "No" I would snap and keep on with my breathing. Morning rolls around and my husband insists that this can't go on and maybe they can stop it like they have been in previous months. We pack up Annie and go to the hospital. The hospital staff takes a look at me and says, "You are having this baby today" I cry beg and plead,"the Dr said he needs to stay, his lungs are not ready, please give him another 24hrs." The answer is no and I am rushed off to deliver via C-Section a baby that I know isn't ready to meet the world. In the OR I was crying and waiting, fearing that this precious baby would be born dead, the Dr said his lungs were far from ready. When they did the lift the baby over the drape he was making a noise I thought was a squeak. All I could ask is "Is he alive? Is he breathing? Is he OK? I kept repeating the questions as I listened to them talk over the baby. I heard the NICU call, and a kind nurse came over and explained that the noises I was hearing were called peeping and my baby was struggling to breathe. She brought him over to meet me and then I was knocked out to put me back together.  
I am allowed to briefly meet Alex, I couldn't even kiss him she had to take him back so fast

Daddy couldn't hold him but they snapped a photo of him.
Dan snapped this while they were putting me back together.

I recovered for a bit just waiting for news on the baby. My friends Steph and Bridget came to congratulate me and were just in time to see them intubate Alex. While they were there the Dr came in to tell me that Alex was still failing and that they were sending him to a different level of NICU in a hospital across town. I know a cry came out of me, the only way I can describe this cry is that it came from the depths, it was ripped from my very soul. I begged them to send me with the baby but they refused. I tell Dan to find our Bishop and anyone else to come give the baby a blessing.
They came in to tell me he was ready for transport, I hadn't seen him since he was born so they were going to let me see him briefly before they took him away. They brought him in on an adult sized stretcher, there were so many machines and he was in this clear plastic box. I couldn't hold him or touch him, they said we had 5 min before they had to leave. I used those precious few minutes to have the Bishop and a few others give him a blessing.
This is my view of my baby before they ran away with him.
I told my husband to follow the baby, to tell me whats going on. I was there in the hospital waiting for news. He came back later that night and told me its bad, he was on a Vent at 100% oxygen and was declining. He brought me a photo that didn't offer much comfort but it was all I had.
The Dr came in and explained to us that Alex was refusing to use his lungs something called pulmonary hypertension. He also explained to us that Alex was failing and asked us to sign organ donation papers. My first thoughts were selfish, "that's my baby, if I sign you won't continue to save him!" but I decided that if Alex could save lives then we would do the honorable thing. I signed.

Monday, January 23, 2006
I didn't sleep well, I also called his nurse a lot asking for updates. They were the same. He stopped declining but was still on 100% oxygen. Annie had never seen her baby brother and when she came to visit me she didn't understand much but that the baby was sick. I was not a pleasant person to be around and for some reason the nurses didn't tag my door with a sticker or sign that said "Her baby isn't here" because at one point during the day this teenager came bopping into my room with her pamphlets and in her bubble gum voice told me that she was going to be photographing my new baby and here are the price sheets for the photos. I know I screamed at her some unkind things and to get out. I threw my food tray at her as well. I am not proud of this moment but it does show where my mindset was. They removed all the tubes from me this day as well and told me to walk, I didn't want to walk, I wanted to cry. This is when they started babysitting me afraid I would go suicidal. My day was broken by visits from Dan, but I wanted him to stay with Alex and protect him and fight for him since I couldn't be there. No improvements this day, no declines either.

Tuesday, January 24, 2006
I got up and shuffled around the nurses station proving that I could walk and begging them to let me out so I could get to Alex. It was the singular thing on my mind. I hated not being there for him, I was trapped in the hospital. I had to start pumping today as well. I had to beg multiple times for a pump since Vegas is NOT nursing friendly. Then of course with the pump comes the lactation lady who is ready to teach me how to feed my baby. I said unkind things to her as well. They did put a do not enter sign up on my door then. I sat and pumped and cried. I walked more to encourage them to let me leave. They were worried about my mindset and refused to let me leave. Another long lonely day of prying info out of my husband and Alex's nurse. His nurse finally told me, he is the sickest baby in the NICU and do you want me on the phone with you or monitoring him. I let her go take care of him. At some point today Dan called me and said if Alex doesn't show some sort of progress they will be airlifting Alex to Childrens in LA. I know I cried, I also know I prayed and begged God for my sons life, I offered my own, I pleaded with him to not punish my son because my body couldn't hold on to him.

Wednesday, January 25, 2006
I am still pushing to be released, I have done everything they have asked of me whether it was progress reports from the bathroom or walking around the nurses desk. I am still a mess and I am still crying but I am also getting beligerant. I want to go to my baby. I keep telling them that and they just don't get it. Finally I got pushy enough to tell them that I would be signing myself out and they needed to bring someone up to remove my staples I was going to my baby. Metal and I are not on friendly terms and the staples were starting to really cause problems. They tried to talk me into staying another night, I refused. I had a singular mindset. I needed to get to my baby. I know my mother flew in from WI at some point but I don't remember when she got there. They did finally release me and I told Dan to drive straight to Sunrise so I could get to Alex. There they have the NICU buried deep in the hospital so no one steals those sick babies. Dan tried to make me wait at the door while he hunted up a wheelchair to get me to the NICU but I wasn't having any of that. I needed to see my baby. When I was suitably scrubbed up and in the NICU I found him. He was bigger than most of the 2 lb babies in there he was 6lbs 7oz when he was born. How could this big baby be so sick? He was medically sedated and I couldn't even stroke his leg or foot. It would cause him to fight and they wanted him relaxed. My arms ached to hold him but instead I could only stare. At some point during that process the kind nurse that monitored him brought a chair for me. I didn't want to leave his side but Dan and my Mom insisted I go home and sleep. 

January 26 - 30,2006
These days blurred for me, I would pump and stay at the hospital. Alex started to improve and need less and less oxygen. We still couldn't hold him but I would just stand there or sit if the nurse brought me a chair. At one point I had pushed myself so hard hiking around the hospital that the nurse pointed out there was blood on the front of me and running down my leg. I had popped a few stitches and needed to be repacked. I hadn't noticed, my focus was on my baby boy.

Tuesday, January 31, 2006
Today they removed the vent tube!! He has graduated to an oxygen bubble. They also stopped sedating him so I got to see his little eyes. I finally got to touch him too. Today is a good day. As the evening wore on the nurse said his stats were doing so well in the hood that she was going to let me hold him. I thought I was going to burst with joy. Of course there were rules I couldn't just scoop him up and cuddle him. I had to sit down and have an oxygen hose held close to his face and I also had to understand if his stats start dropping that she would scoop him up and take care of him. I agreed, although really I would have agreed to dance a jig or run a mile, whatever she asked so I could hold him. The nurse bundled him and all his wires up and warned me to be extra careful of his pic lines because they go directly to his heart. She then placed him in my arms and all was right with the world. I held my baby with tears running down my face just marveling at the miracle of him and knowing that he would be OK. Dan and my Mom got to hold him for the first time as well.
Holding Alex for the first time.

Free from the vent tubes and under an oxygen bubble.

Holding him

Daddy holds his little man for the first time.

During the evening while we were holding Alex we heard an announcement come across the speakers of the hospital that there was a Code Red. Many of the nurses joked with each other that they didn't hear the words drill after the code red. Then they started joking around that they didn't smell smoke and would poke their heads out the back door of the NICU. The nurses did not evacuate us even when the tell tale smell of smoke started to drift into the NICU. The nurses kept poking their heads out the door looking for whats going on. My mom was not afraid to tell them to stop that and to maybe block the door with some wet receiving blankets because her grandson with fragile lungs is near that door and under an oxygen bubble. Our nurse was ready to bolt and didn't understand why the nurses didn't do anything. Eventually the fire was put out and it came to light that some oily rags were left in an elevator shaft. Needless to say we were not impressed with the hospitals fire preparedness. Our nurse who is a rent a nurse from Canada was appalled too.

Thursday, February 2, 2006
Today they moved Alex down from Level 1 NICU to Level 2 NICU. What an exciting time. I knew we were that much closer to bringing him home. We were able to dress him in a onesie and cuddle him a whole lot more. They still wouldn't let Annie near him and there were no windows for her to see him through. Moving to the Level 2 also removed a few of the many lines that tethered him to his bed. I think at this point I started asking the Dr when I could bring him home, I wanted our family together and I was coming out of the numb shell of fight for your baby and realizing that this time spent in the hospital was not fair to our almost 5year old. I just wanted us to be home and together. Alex's Uncle David drove over from Utah and met his nephew for the first time.


Alex meets his Uncle David for the first time

Moving up to Level 2!!

Sunday, February 5, 2006 Super Bowl Sunday
It was Sunday so Mom took Annie and herself to church. I went with Dan to the hospital. We were there when the Dr came and asked us if we were going to go home and watch the game. I told him I would watch it wherever Alex was. He then smiled at Alex and asked him if he lets him go Home that he has to make sure the Pittsburgh Steelers win the game. He then said he was going to start the paperwork but that he was sending him home. I sent Dan home right away for the carseat and the rest of the family. Mom said when she pulled into the drive after church she saw the suburban and knew that something had happened. Dan came winging back for Alex and I as we got him ready to leave. I was surprised that they let us carry him out of the NICU but they did.
Annie meets her baby brother for the first time.

Waiting for Daddy to bring the car.


Later that evening Annie shared her bedtime story with Alex, it still is one of my favorite photos of them.

I knew it was Superbowl Sunday, I didn't care who won, who lost. I had won. I had brought my baby home. Now every Superbowl Sunday I remember the battle I fought and won and celebrate my victory by hugging my little man.