Monday, February 6, 2012

Rebooting my weight loss Day 1

So my weight loss momentum got really messed up. I couldn't jump back on. So I watched the movie Fat Sick and Nearly Dead and WOW I know I need to do this. I have high cholesterol and if this can knock it back then WHOOO HOOOO plus I see nothing wrong with fruits and veggies. I am just not fond of them. I have been reading the diet and wow I am not going to make a lot of this cause ewwww. So I can call this my fat sick and nearly dead diet for a picky person :)

Weight 294 (ugh I put some back on I see) 
Upper Arm 19
Waist 51
Bootay 58 (!!)
Calf 19

Breakfast according to the plan

Herbal Tea or hot water with lemon.
Cherry Cinnamon Apple Bake
Well I don't like raisins, so I need to leave those out of the breakfast, and oooops I forgot to buy cherries so I had a jar of maraschino cherries and I rinsed those...I know not off to a fab start. I had myself some peach celebration herbal tea and my maraschino and apple bake with nutmeg and cinnamon. Not bad at all :)
Apples and Cherries. Yes folks that is a pie plate. Meals are HUGE on this plan!

Midmorning Snack
According to plan its supposed to be
Green Juice

I looked at the recipe and I am not having any of that. No way. I made up a juice of 2 apples, 2 oranges and 6 strawberries. Having that instead!

Lunch
According to plan its supposed to be
OK I am a full time student and I cannot carry soup around with me so that is going to be shoved off to the back burner It sounds yummy but not feasible when running about a campus. I packed myself a ginormous salad. I have some balsamic vinaigrette.

Afternoon Snack

 I looked at the ingredient list and ewwww not going to make that! Instead I made a juice of 2 apples, 2 oranges and 6 strawberries.

Lunch
According to plan its supposed to be
 Yeah I am a student and carting around all that in my backpack is just not a realistic type of thing so I made a ginormous salad with some balsalmic vinagrette and called it good.

Afternoon Snack
Who eats this much?!?! I have a Ziploc baggie filled with carrots, celery and cucumber to munch on.

Dinner
According to plan it should be
I just can't eat that much and I am trying to keep the family eating together so we are having tomato soup. The kids also ate some leftover brats. I just ate the soup and drank water. Then for dessert I treated myself to some banana chips.

Bedtime
Peach Celebration Herbal Tea with a spritz of lemon.

My Thoughts at the end of Day 1
I ate lots more than I ever thought I would. I didn't get this big eating lots. I got this big by eating the junk available through the drive through. I was NOT hungry through this at all! As the day winds down though I am tired and my head hurts I have read through many of the blogs and I expect tomorrow and day three are going to be the worst of it. It also takes a lot more time to prep breakfast and lunch and 2 snacks before I leave for school than it did grabbing a bottle of slim fast and a diet coke. Tough moment. Walking into the grocery store for some veggie ingredients I had missed...right through the bakery aisle..UGH. Another tough moment, the kids came home from school and dug around in leftover superbowl food and decided on graham crackers and frosting, just the smell was driving me insane. I am very lucky to have Dan doing this with me. He said he was playing Wii with the kiddo while I was running kiddo 1 to skating and he got dizzy. Can't wait to see what tomorrow brings!

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